Sunday, February 6, 2011

AntiGravity

It's no secret that the husband and I are very much into yoga. So when I found out about this antigravity yoga class a while back, I was immediately interested. The class is described as a mix of yoga, pilates, sculpting, and acrobatics: 4 of my favorite workouts combined into one class! Hellz yea!

I've only gone a handful of times since I don't technically have a membership to the gym where the class is offered. This weekend, though, I took the husband along. While it wasn't exactly his cup of tea, we both agreed that it is a great workout.

The hammocks act as your "wings" during your practice.

If you happen to have a membership to Crunch Gym, love yourself some good yoga, are not afraid of heights or hanging upside down, then I totally recommend the class!

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